I sat in my personal therapy session once again, gobsmacked that this deep sadness had returned. I had worked on it, I felt it, I shed a few tears, and here it was again, staring me in the face as if it had just happened yesterday. Maybe it had never left. Healing isn’t linear, and healing looks different for every single person. There may be seasons of your life that the ache doesn’t show up; you may even forget you experienced it at times. And then there will be other seas

A Therapist's Experience of Late-Diagnosed ADHD